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Tangible benefits often appear quickly with regular use.
Treat:
- anxiety
- fatigue
- insomnia
- depression
- asthma
- allergies
- body pain
- perfectionism
- anger
- hypertension
- diabetes
- headaches
- PMS
- ED
- IBS
- menopause
- poor concentration
- eczema
- heartburn
- phobias
Boost energy, resilience, concentration, memory and creativity and bring balance
and joy back into your life.
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Audio CD: $24.95
Let guided imagery deliver you to wonderfully effective physical and emotional relief. The Healing Light leads you on an exhilarating voyage both inside and outside of the body into an experience of profound serenity and well-being. Autogenic Relaxation creates physical, mental and emotional relaxation by evoking sensations of heaviness and warmth. You will truly unwind as you mentally bask on your favorite beach and just "be".
Track 1: The Healing Light (26 minutes)
This is an uplifting experience that produces deep emotional and physical peace and well-being. Using simple focusing images like a white healing light, Eli’s calming voice will guide you on an exhilarating trip from inside your body out into interstellar space. When you open your eyes, you will experience calm mental clarity and enjoy unusually healing balance and renewal.
(Download Now For $9.95)
Track 2: Autogenic Relaxation - (21 minutes)
This is a classic relaxation technique and one of Eli’s most effective exercises. Eli’s soothing voice will guide you into a deeply relaxed state by inviting you to imagine sensations of loose heaviness and warmth in your body. This relaxes muscles, improves blood circulation and calms both your mind and your emotions. You end up at your favorite beach basking in its delightful warmth and emerge as rested and revitalized as if you actually were on a real vacation.
(Download Now For $9.95)
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About Eli Bay