ARE YOU A STRESS-PRONE "TYPE A" PERSONALITY?
Type A personalities tend to be more successful and they also get 90% of all heart attacks. Are you a Type A? Here's a chance for you to test yourself. Below are two columns of contrasting behaviours. Since each of us belongs somewhere on a continuum between the two, select the button under the number where you think you belong between the two extremes.
1 | 2 | 3 | 4 | 5 | 6 | 7 | ||
Doesn't mind leaving things temporarily unfinished | Must get things finished once started | |||||||
Calm and unhurried about appointments | Never late for appointments | |||||||
Not competitive | Highly competitive | |||||||
Listens well; lets others finish speaking | Anticipates others in conversation (nods, interrupts, finishes sentences for others) | |||||||
Never in a hurry, even when pressured | Always in a hurry | |||||||
Easygoing | Always going full speed ahead | |||||||
Takes one thing at a time | Tries to do more than one thing at a time; thinks about what to do next | |||||||
Slow and deliberate in speech | Vigorous and forceful in speed (uses a lot of gestures) | |||||||
Concerned with satisfying him/herself, not others | Wants recognition by other for a job well done | |||||||
Slow doing things | Fast doing things (eating, walking, etc.) | |||||||
Serene | Hard driving | |||||||
Expresses feelings openly | Holds feelings in | |||||||
Has a large number of interests | Few interests outside work | |||||||
Satisfied with job | Ambitious; wants quick advancement at job | |||||||
Never sets own deadlines | Often sets own deadlines | |||||||
Feels limited responsibility | Always feels responsibility | |||||||
Never judges things in terms of numbers | Often judges performance in terms of numbers (how much, how many) | |||||||
Casual about work | Takes work very seriously (works weekends, brings home work) | |||||||
Not very precise | Very precise | |||||||
1 | 2 | 3 | 4 | 5 | 6 | 7 |