Eli's relaxing voice, backed by a specially composed relaxation music track, will enable you to breathe away stress, tension, anxiety, pain, and with very little practice will empower you to do it on your own, anywhere. You will be led through three variations of deep breathing and discover how such a simple and practical technique can work wonders. This is one of the most effective relaxation methods. Great for beginners and those who wish to let go of unwanted emotions and tensions.
