From my Beyond Stress Audio Learning Series, I am offering you, absolutely free, the chance to listen to, experience and to start to learn the techniques of effective relaxation now. This 25 minute exercise is called Empowered Breathing. From over 30 years of training, Empowered Breathing has proven to be a foundational technique in self-managing your personal well-being.

Simply enter your e-mail address below and and we will immediately e-mail you the link to the Empowered Breathing experience.

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Eli has been training in this field for over 30 years. His unique and effective program has gained world-wide respect.

Learn More About Eli Bay

Articles and videos by Eli Bay on various aspects of stress and stress management

Understanding Stress & Relaxation

Type A personalities tend to be more successful. They also tend to get most heart attacks. Are you a Type A? Test yourself

Type A Personality?

Have you experienced any of these symptoms in the last month? Use the test to assess your current level of stress.

Is Stress Building Up?

You have seen Eli's series on TV, read about him, heard him speak, or have heard about his courses. Now learn for yourself the experience of real relaxation and inner stillness with his CD series or his live Beyond Stress course.

Visit The Audio Center

The Beyond Stress Course

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Testimonials

"You have been able to help cases of insomnia and anxiety and many other psychosomatic disorders of my patients without drugs. I'd like to sincerely thank you for your excellent work. You've succeeded in making me look good in the eyes of my patients for referring them to you on many occasions."

~ Dr. Z Rona MD

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Let Go

Listen to Eli Bay on Air Canada!