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Eli's work has been well covered in the press. Here are some articles about Eli and his work over the last thirty years.
Articles and videos by Eli Bay on various aspects of stress.
From those who have taken the Beyond Stress program, get a sense of what can be achieved when you develop and practice effective skills of stress management...their stories
In our online store here, you can buy the Outer Stress • Inner Calm program - the complete self directed stress management program you can do at home.
In our audio centre you will find our CDs that have been used by thousands to develop their ability self regulate and release the symptoms of stress.