Unwind and Win is an audio based mini-course. 3 Audio CDs & Guidebook
Unwind & Win will give you a good grounding to our relaxation techniques. Starting with a base of breathing and muscle relaxation, you will build concentration and brain-balancing skills that enable you to effortlessly rehearse your success with a laser-like focus.
Combining physical relaxation, meditative concentration and visualization in an unusually powerful way, you may use the optimal mind-body state to manifest self-healing, career success, improved relationships, sport improvement – any and all goals upon which you wish to focus your intention! Peak athletes and the most successful people have been using these methods for years.